I’m a certified personal trainer and lifestyle coach. I’ve got my certifications from ACE, NFPT and NESTA. I used to be a college teacher for over a decade before life led me down the path of better health.

I used to be overweight and have lost over 40 kilos in my journey to better health.

Throughout this journey I have made many mistakes and learned from them. My goal is to coach you and have you avoid making such mistakes.

This could be stress eating, binge eating or having to eat out regularly. I almost always have a solution to your challenges.

I’m also an expert in Kettlebells and Heavy Clubs.